Join the CTA Community
Spring Term 2020 Monday 6 January - Friday 3 April 2020 (half-term closure 17-23 February)
Our adult classes run during the daytime and evening during school term dates and can be started at any time during the term. To give you the greatest flexibility in paying and attendance you can enrol for the complete term (best price), or buy a 10 or 5 class carnet (with the exception of the Acting for Adults class which is termly enrolment only).
Dancing is a great way to keep your body and mind healthy. Studies show that dancing can help you lose weight, stay flexible, reduce stress, make friends, and so so much more!
Exercising as we get older can:
prevent cardiovascular disease,
delay the onset of diabetes,
diminish the symptoms of depression and improve mental health, and
relieve the pain from arthritis.
diminishes the risk of falling or if a fall occurs, speeds up one's ability to recover from a fall
Dance is the most fantastic way to keep fit and at CTA we have classes that are suitable for all ages and abilities. It’s never too late to start dancing! Our classes are fun, friendly, sociable, taking place in our own professional dance studios with sprung floors which are located in the heart of Chiswick. You will soon make new friends at CTA and share some wonderful times and memories with those you meet on your dancing journey.